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Baseline
HRV
—
baseline
RHR
—
—
RR
—
baseline
TEMP
—°
baseline
KCAL
—
av
≡
⟳
?
Latest
—
ms
—
3D Avg
—
ms
vs baseline
7D Avg
—
ms
vs baseline
Trend
—
7-day
High
90+
Good
75–90
OK
59–75
Low
<59
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HRV
—
RHR
—
RR
—
TEMP
—
trimmed mean · drop highest + lowest
DEEP
TRIM
CORE
TRIM
Yesterday
—
kcal
+
TAG
🌙
CAPTURE WINDOW
Default
HRV / RHR / RR / Temp / Kcal
14D
60D
HRV
RHR
Baseline
7D Avg
Year at a Glance
HRV
RHR
Kcal
Temp
Ect
Feel
Data Analysis
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