↓ RELEASE TO REFRESH
Vitals
HRV —
RHR —
Tmp —°
≡
⟳
?
Latest
—
ms
—
3D Avg
—
ms
vs baseline
7D Avg
—
ms
vs baseline
Trend
—
7-day
Add your first reading to get started
High
90+
Good
75–90
OK
59–75
Low
<59
HRV / RHR / Temp
14D
60D
HRV
RHR
Baseline
7D Avg
Year at a Glance
HRV
RHR
Tags
Overnight Capture
Results
HRV
—
RHR
—
TEMP
—
trimmed mean · drop highest + lowest
Another Date
History
No readings yet
v2026-05-19.2